Horror

What is the best way to accustom myself to horror?
I have recently become extremely intrigued by the sound of various horror titles, such as the Exorcist movie, and the Silent Hill games. The only problem is, I’m far too terrified to watch/play one.
Does anyone have any techniques about how someone like me could accustom myself to the horror genre?
Watch X Factor followed by Strictly come dancing and finish it off with Big Brother. If THAT lot doesn’t scare you then you are CURED.
Asian Horror: Sigaw
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